首页

编辑文章

日期	20250508
标题	厨房小妙招
分类	健康养生
置顶
内容	<p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">1．炖排骨﹣加几片柠檬</span> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">2．米饭﹣滴醋不粘连</span> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">3．饺子﹣煮时加凉水</span> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">4．红薯﹣蒸熟更香甜</span> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">5．面条一煮完过凉水</span> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">6．煮粥﹣先泡米更浓稠</span> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">7．煎蛋﹣锅热后放冷油</span> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">8．蒸鱼﹣葱姜铺底下</span> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">9．炖肉﹣放山楂易软烂</span> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">10．炸物﹣复炸更酥脆</span> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">11．煮玉米﹣留层内叶</span> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">12．熬绿豆汤﹣先冷冻</span> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">13．切洋葱﹣放冰箱冻会</span> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">14．煎牛排﹣擦干水分</span> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">15．炒青菜﹣大火快炒</span> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">16．烙饼﹣刷油防干裂</span> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">17．煮汤圆﹣轻轻搅动</span> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">18．炒鸡蛋﹣油多更蓬松</span> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">19．泡木耳﹣加点白糖</span> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <div style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">20．蒸螃蟹﹣肚皮朝上</span> </div> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">21．煮芋泥﹣加牛奶防干裂</span> </p> <div> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">22．切辣椒﹣戴手套防辣手</span> </p> <div> <div style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">23．煎豆腐﹣先盐水浸泡</span> </div> <p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">24．熬骨头汤﹣加醋补钙</span> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">25．做红烧肉﹣小火慢炖</span> </p> <span style="font-size:18px;">26．煮螺蛳粉﹣粉先泡软</span> </p> </div> </div> </p> <div> <span style="font-size:18px;">27．炒土豆丝﹣先泡去淀粉</span> </div> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">28．炸花生米﹣凉油下锅</span> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">29．泡奶粉﹣先放水再放粉</span> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">30．煮泡面﹣调料包少放</span> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">31．煮红豆﹣提前浸泡</span> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">32．煮面条﹣加勺食用油</span> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">33．炒苦瓜一盐腌去苦味</span> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">34．做寿司﹣米饭加白醋</span> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">35．切芒果一划十字花刀</span> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">36．摊煎饼一面糊加小苏打</span> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">37．煎鱼﹣鱼身抹料酒</span> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">38．炒虾仁﹣先焯水</span> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">39．蒸蛋﹣蛋液过筛</span> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">40．拌凉菜﹣最后淋香油</span> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">41．烤鸡翅一扎孔腌更入味</span> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">42．做酸奶﹣容器开水烫杀菌</span> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">43．熬南瓜粥﹣南瓜压成泥</span> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">44．炸鸡翅﹣裹一层淀粉</span> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">45．煎蛋﹣滴几滴白醋</span> </p> <div style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">46．煮海带﹣加几滴醋</span> </div> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">47．炒豆芽﹣出锅前加醋</span> </p> <div style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">48．做糖醋菜﹣先放糖后放醋</span> </div> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">49．煮饺子﹣水里加花椒</span> </p> <p style="font-family:"font-size:14px;background-color:#FFFFFF;"> <span style="font-size:18px;">50．打豆浆﹣豆子提前泡</span> </p>
视频
音频
歌词
图片
供品
作者	老阿峰

网站

Copyright © 2005-2025

PanYunFeng All rights reserved.

吉ICP备2024017963号